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Moving Therapy

Using simple movement to build a healthy body and mind

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How we can help you

Understand and care for your back in motion and posture.

  • Spinal breakdown
  • Giving your discs a drink
  • Unloading your discs.
  • SIMPLE EXERCISES TO KEEP YOUR BACK HAPPY
  • Lifting and bending
  • Inside story - looking at the inner workings of your spine
  • Make time for a smile to release the stress !
  • STORY OF YOUR BACK
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STORY OF YOUR BACK

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