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How we can help you

Understand and care for your back in motion and posture.

• Spinal breakdown
• Giving your discs a drink
• Unloading your discs.
• SIMPLE EXERCISES TO KEEP YOUR BACK HAPPY
• Lifting and bending
• Inside story - looking at the inner workings of your spine
• Make time for a smile to release the stress !
• STORY OF YOUR BACK
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